Monthly Archives: June 2015


Enthusiastic about Yoga? Why You Should’t Start with Suryanamaskars

Happy International Yoga Day! You may have read many posts on Yoga today or be inspired by PM Modi and be all fired up to try it out yourself. If your enthusiasm could last beyond this day and you actually try yoga, you’d inadvertently hear about Suryanamaskars. So, read on: As I write this post […]

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Monsoon is Coming: How To Do Cardio In Rainy Season

The Rain Gods are back to stop you from going to gyms or walk/runs and tempt you with mouth watering Pakoras and Chai at home. Now, there are many bodyweight exercises that you can do to keep up your strength levels but cardio part suffers a lot. After all, you can only do so many […]