Daily Archives: July 30, 2014


Quick Reads: No Pain, No Gain? You Gotta Be Kidding Me

Probably the most quoted catchphrase in the fitness community is “No Pain, No Gain“, a one-liner most often yelled by trainers, engraved in motivation pics on Pinterest/Instagram and also written in metallic design for Men’s fitness magazines with pumped up dudes in the background.  Another “Dark Knight” version of the same theme becoming popular is […]

no-pain-no-gain